Archive for the ‘bicycles’ Category

My small triathlon

Wednesday, July 22nd, 2009

I have something to prove to myself. It is about being 50, it is about my mom being so weak and sick when she was 50, it is about my brother being seriously ill, it is about my health problems with severe anemia for so many years, ending in 2001.

I have found that I have to exercise. If I don’t my blood sugar is wacky, I don’t sleep as well, and I just don’t feel good. Being active feels great. And the threshold of “good” to “great” comes at about an hour a day, 5-7 days a week. So I do it. Because I have to, because I want to, because I like it.

Last week was a bit more extreme. I figure I went from the approx. 6-7 hours a week of good exercise to about 30, In three “events”. First was the Baseline Lake Swim. A mile long, it took just over an hour. That felt great. I swam a couple times the day before, but this was the first long swim of the year. The next day was the bike ride from Chelsea to Ann Arbor. There was the trip to the start point, about 4 miles, the back and forth to downtown Chelsea, and the actual ride from Chelsea to the Townie Party. So something over 20 miles, about 2 1/2 hours.

Walking and biking and other activity the next few days, then Friday and Saturday about 10 hours of paddling each day. And not just la-dee-dah float down the river, but hard maneuvering steering pushing and pulling the water to put the canoe in the right place. Hard work.

The plan was to finish the canoe trip with a bike ride, (about 27 miles) and I had to give that up so that someone would be alert enough to drive. I remain disappointed in that, but it was the logical best choice.

So three different sports, all a little on the side of extreme, or at least slightly pushing it for the normal sort of active person. I like it. I wish I had 30 hours every week to have that much fun, to be that active, to prove something to myself.

I did it.

And it felt good, and it felt like I could do more.

I feel a little awkward talking about it. I don’t really mean to brag, but I also am feeling pretty proud. I’ve always had the sense of failure in my athletic and physical abilities. That’s what I grew up with. I pretty much like this feeling of not failing, of actually being strong and able. It makes me look at and think about my body in different ways. Good ways. Happy ways.

What made the mini-triathlon possible was the participatory nature. I wasn’t alone for any of it. Doing the swim, the bike ride and then the canoe trip with great company and support made the difference. So I’m looking forward to more community based athletic challenges, that fit within my range of what I can do. And I’ve also found that just hanging out with people who find this to be NORMAL is a huge obstacle overcome as well.

Thanks to everyone who was part of my active week!

Canoe trip to the Betsie River

Sunday, July 19th, 2009

Another Canoe trip with Gary. This time we went some distance to a river, and planned to both canoe and bike. Drop the bikes at the end, drive to the beginning and leave the truck, then come back on bike and drive to the canoe. Well, it was a good plan.

This trip was high on expectations on what we could accomplish, and low on knowledge about what we would find. Luckily, the beauty and serenity of the area was much more than I expected, and the timing was way off as to what we could do.

The drive north started with a parking lot traffic jam on US 23 so we jumped ship and went up Whitmore Lake Rd. to 36 and around on dirt roads – added a lot of time to the trip. We got in late enough that we just went straight to Frankfort to drop off the bikes at the Marina next to Betsie Lake, then to a DNR campground down a long dirt road to just above the Grass Lakes Flooding dam.

We had eaten dinner in the truck on the way, so set up, and to sleep. I had just gotten a new mosquito netting canopy from Bivouc, so we tried it out and slept under the stars except it was pretty cloudy and lots of trees. The frogs were loud and persistent all night long. But a pleasure to be out with no tent, by the river, and there were hundreds of frustrated mosquitoes. That’s a good thing.

An early start, with scrambled eggs augmented by dandelion, plantain, and grape tendrils. We left the truck by the sign-in station, paid a fee to cover the night as well as leaving the truck, and canoed a few minutes before the first portage.

That was quick and easy, and then we were down the river.

This is a very bendy twisty river! The water was over all a bit low, so we were all over the river picking out the high water spots, then also navigating around hundreds of trees, (thousands of trees?) and then the natural twists and turns of the river. It may be a 45 mile river, but I imagine we went at least twice that far since we crossed back and forth from bank to bank all day long.

That added a few hours to the time it took to paddle.

The upper part is considered the easy stretch as well. It was slow, well maintained (nearly all trees had been cut so there was some passage) but we never really knew where we were. We kept waiting for Thompsonville, and realized finally we had passed it far far back.

The river changed back and forth from gravel to sand to clay and back. It began with the lovely long weeds all pulling downstream, few rocks, and very clear clean water. The trees were also changeable, we saw tall tall aspens, lovely cedar forests, maple forests, hugely tall cliffs, and also the low marshes.

A highlight the first day was finding a bank with ripe wild strawberries mixed with red raspberries. The strawberries were immediately eaten, the red raspberries saved for later pie. Gary loves black raspberries more than anyone I’ve ever known, we didn’t find a one. But later we found abundant service berries as well, and the birds had not eaten them. We filled a container of berries.

Looking over some cattails more closely, we discovered chocolate mint growing with them. Picked a bunch of that and meant to make tea later, but instead they came home with me. It was a great pick me up smell though as I got tired.

St. John’s Wort was everywhere and in bloom. It was great to see one of my favorite plants so present. I already had lots at home making oil and tincture, so I just picked a bit for pleasure.

We just kept paddling and paddling, eating fruit and nuts and drinking lots, so lunch was very late. Avocado sandwiches were welcome with some homemade mustard Gary made from poor man’s pepper plant, and some homemade vinegars and other tasty ingredients. All on homemade sourdough bread I had made the day before. That was when about the only photos were taken, Gary had a quick nap while did a little texting and tweeting. Recharged, we headed on for a few more hours until we were in the state forests and found a place to pull the canoe up for camping.

Once again, it was a place made more lovely by the total lack of ANYONE else on the river. But why? Sure it was Thursday, but I’m constantly amazed that i end up doing things and being places that no one else is doing or being. The second day we found a few paddlers in tin cans, the obligatory cooler of beer. A few more serious kayakers, and maybe four people fishing – one woman. That’s on almost 45 miles of river. As we got closer to Frankfort, more and more tents on the river banks, but even then only about 6-7.

We found a great place to camp, not to much poison ivy, and a walk revealed ramps in flower and we dug up a few. This was after dinner, or they would have gone into the pot. Tomato soup, with potatoes, zuchini, and onion. And an array of spices from Gary’s camping supply.

Birds are a huge part of every canoe trip, and we had the usual Great Blue Heron flying ahead of us down river. Lots of Little Green Herons, Cedar Wax Wings may have been the most prevalent, and Gary spotted the amazing Piliated Woodpecker flying over us. There were two, I saw them as odd shaped fat looking big birds, he got the positive ID. We had just gone by some of their obvious holes in the trees, so I was hoping to see them and knew they were around.

Of course many ducks – the shy wood ducks, the common ducks, and a lot of what he called a Blue WInged Teal Duck. We chased a lot of those down the river as well.

We also saw a few muskrats and evidence of beaver activity, one really large piled up house. Looked like a lot of work! We’re pretty sure we saw two river otters, slow, sleek, moving very unlike a muskrat. Very early on a deer broke out of the woods and jumped across the water to the other shore just a bit in front of us. Wow!

A creature that sure looked like a mink was on the other shore as we set up camp the second night. We had no trouble with animals in camp, and the second night we started out under the mosquito netting again. Just as it was beginning to get light, the rain started, and got very intense even with the trees above us. Gary acted fast, leaped up and set up the tent, I got really cold really fast, and was glad to crawl in to that shelter and get warm again. He had also set up the pie almost ready to bake the night before, so that it was just a matter of adding berries to the crust, some thickener, and some sweetener. I had brought agave syrup for that. So he assembled the pie, and cooked it just outside the tent using his baking set up.

It wasn’t long before it was ready. Breakfast — service berry red raspberry and blueberry (I brought those) pie with forest made crust. Wow. Sitting in the tent as the rain finished, eating this wonderful creation bit by bit, anticipating another long day on the water, that was truly a high point for me.

We packed up the wet stuff, and headed off. We were still fast and strong, which was good because we were only half way to Frankfort and the bikes, The river flows southwest then curves north and west, and the second half is considered the more challenging.

Now I understood how easily we could tip being caught up on some log or brush, and either panicking or making the wrong move. We also had a few totally blocked passages. We were able to just go over a few logs by speed and pushing over. But we came to one were the canoe would fit, but no people. So I did my first climb over the log and let the boat go under.

Later the portage around a total log block was unlikely – undercut high bank on the left, marsh and wetlands on the right. A lot of logs were all jammed tight against an extra large one, but enough of a platform that I felt very comfortable getting out, helping Gary pull the loaded canoe over, and then getting back in. Another skill learned and practiced!

Gary did one on his own while I filmed from the bank. A newly downed tree with full live foliage, the canoe went under, Gary climbed over, then picked me up on shore.

Reading the river got easier, naturally reacting to steering became the norm, and also understanding Gary’s moves finally came clearer. Finding water deep enough was a continual process, I even began to understand where to go and find it. And see it.

It rained a bit the second day, and was cold and cloudy until late afternoon. We were working hard enough it wasn’t much of an issue, but I had not dressed or prepared for cold. Another lesson learned.

The only other dam, at Homestead, was a pretty easy portage, and we sat and ate peanut butter sandwiches, as well as cheese and mustard sandwiches. People kept showing up, watching the dam overlook, and leaving, one guy wanted to talk about canoeing so Gary did that while I walked down river and found a private place to pee.

After a day and a half in the wilds 1/2 dozen or so people seem like a crowd… nice to not have other people around and no canned music, only trees and green stuff to look at. There were a few houses, and one spot with a lot of RVs parked right on the edge. But mostly isolated “log” cabins (made from processed lumber — too uniform to be real to my eye) and busted up docks.

Some serious erosion every once in a while, some of the houses clearly looked in danger. And some were way high on cliffs. Gary enjoyed the many swings (like on m front porch) on stands right on the edge of some of the cliffs. You want that swing to be moored in, and you can’t jump of!

I ended up spending a few hours singing every song I could think of. I just liked the sound in the wild areas, and it was nice to slowly focus on breathing and resonance and sing with the rhythm of paddling and watching. It just felt good, and Gary didn’t object, so that was a pleasure. Fok songs, protest songs, Monkees, Beatles, a very odd assortment I’d say.

We took more breaks the second day, needed them. But that also meant we took out at almost 7 pm in Frankfort. The river end did remind me of the Huron near lake Erie. More open marshes, no more towering trees and forests, more islands and snaking tributaries coming in from all sides. There was also more wind and waves.

We had a long but pretty easy paddle into the lake, but had fortified ourselves on the first bridge before the lake with dinner. Cold beans, wrapped in tortillas with hot sauce. The Fig Newmans, chocolate, most of the fruit, the nuts, and other food was gone.

We found the bikes, took out at the public marina there, and Gary went off on bike for the truck. Our thinking was that he would be able to ride much faster without me, and someone (me) would need to be a bit awake for the long drive home.

About 2 1/2 hours later, a tired and in his own words “loopy” Gary pulled in. I was getting cold and just beginning to worry. No worries. Loaded, he got an ice cream, I had done my chocolate peanut butter cone a few hours before.

We made the drive but were both really tired, it took a lot of focus to be safe and also keep going.

I’ll blog more details later. Just wanted to get some basics down early.

Community Events

Monday, July 13th, 2009

I’ve been part of three very varied and pretty significant community events yesterday and today. Certainly worth noting, and also celebrating events that are intended to build community, acknowledge the importance of community, and to just have fun as a group.

The Annual Huron River Watershed Council Baseline Swim was Sunday morning. Over 40 people swam, and then there were kayakers, canoeists, and a few others in boats to keep us safe. I love it when the motor boats appear in the channel, rev up for a high speed launch into the lake, and the sheriff roars over and stops them dead in their tracks. Yeah!! Swimmers win for that one hour.

Some used the swim as a race, and some of us just enjoyed the perfect morning. I wasn’t the last this year. But I was the slowest. The last to finish got in the water well after me!

So I swam a mile, and loved it.

Today, I joined Mark Braun for his Joybox Express bike ride from Chelsea to Ann Arbor to the Townie Party before the Art Fairs. It was a great ride, straight down Jackson Road, all the way to Main Street. More than 25 people took part. We caused some back up going through the construction on Jackson, but that was also the point!

I dive my truck to the lake with some stuff and my bicycle. I left the truck there, and took off on my bike to Aberdeen Bike Store, where the group ride would begin. I was cruising down the wide shoulder of M-52 in my highest gear, and when I went to shift to an easier gear it wouldn’t shift. And it just wouldn’t. I got off and tried to do it manually, no luck. So I biked into and through town unable to shift.

I feared I would miss the ride, but a sweet guy at the Aberdeen Bike shop immediately set to work, diagnosed the problem, put on a replacement shifter, and hardly charged me. And said if I didn’t have the money with me I could come back and pay for it. Fabulous service. And the shifter works better than ever! And what immense luck, to have it break on the way to a bike store. I’m very lucky.

The third event was the townie party. A much more massive thing — but similar idea and energy. I enjoy it until I got too tired to stay longer. But I was grinning like a mad woman from how good it felt to do the ride.

Inspiration, fun, connections made, and a very feel good experience from all three events. And it is so much fun to bike or swim or hike (or parade!) with a bunch of people. I really enjoyed these events. I feel tired and well used.

I do love Ann Arbor (and nearby as well…)

Wildcrafting another 10 posts

Monday, July 13th, 2009

I’m enjoying the routine of 1-2 posts a day on wildcrafting. Keeps me in touch with something fun, that I care about, and that can inspire other people.

Here are the next ten tweets, you can follow me on twitter wildcrafting

1.
Linda Diane Feldt
wildcraftingSome Lamb’s Quarters are already beginning to be a little tough unless you’ve been picking regularly. Still edible, just cook a few minutes.less than 5 seconds ago from web

2.
Linda Diane Feldt
wildcraftingBiking and walking are the two best ways to find wild food. You have to slow down to be a forager. And watch. And stop often.less than 5 seconds ago from web

3.
Linda Diane Feldt
wildcraftingMotherwort flowering tops made into tincture for menopause transition & help regular cycles (menses and heart rhythm). Peek harvest ending7:59 PM Jul 12th from web

4.
Linda Diane Feldt
wildcraftingI unexpectedly made a housecall and was offered homemade pizza with wildcrafted dried morel mushrooms as a topping. Wild foragers!7:47 PM Jul 12th from web

5.
Linda Diane Feldt
wildcraftingAn abundance of black raspberries, an abundance of BRB tweets. Technology follows nature. About to indulge in some non-wild blueberries tho.9:35 PM Jul 11th from web

6.
Linda Diane Feldt
wildcraftingA friend shared black raspberry ice cream with me 2day. Wow. He also has BRB wine, and is trying BRB soda – brewed like root beer. Creative.9:33 PM Jul 11th from web

7.
Linda Diane Feldt
wildcraftingQueen Ann’s lace is blooming – seems early. That’s a second year wild carrot. Not much for food or medicine, seeds were used 4 birth control9:31 PM Jul 11th from web

8.
Linda Diane Feldt
wildcraftingblack raspberries in cornbread, crisps, fruit leather, jam, dried, pies, oatmeal, yogurt, smoothies, milk shakes, and of course just plain.8:32 PM Jul 10th from txt

9.
Linda Diane Feldt
wildcrafting1st year wild carrot before the flower. Make sure it smells like carrot. Root in salads or add to stir frys roast veggies.7:43 PM Jul 10th from txt

10.
Linda Diane Feldt
wildcraftingPicking Mulberries into a NYT bag. My dog is scarfing them up off the ground as fast as she can. They go into the freezer, in zip lock bag.8:29 PM Jul 9th from web

wow.

Friday, June 5th, 2009

I have to admire brilliant talent, even if I think it is crazy

And what I kept thinking while I watched this was I would be awestruck seeing this guy doing this on a random street. I would also be distressed seeing someone practicing before they became that good. It is all a matter of when you find it. Hope I remember that next time I see someone doing something stupid that could eventually be awesome.

Birthday in May

Saturday, May 9th, 2009

I sort of skipped over this event, because the week just got away from me. But it was a much anticipated, planned, thought about and large event in my life. So it deserves some notice and a few comments.

My 50th birthday was in February. Not much to do with a winter birthday but sit around inside and eat cake. Although I now recall that the teacher mentioned in my earlier block post today was there for my 16th birthday at Farrels. They were in Briarwood mall at the time, and it is an ice cream and cake sort of place. If it si your birthday they come out and sing to you with lots of noise and attention, give you some great ice cream treat, and everyone gets to be silly.

That works even in winter.

But I wanted to be out with friends, I envisioned a sort of parade. So I decided to celebrate three months later – May 3. I arranged for music – and ended up with some really fine musicians. I bought 3 dozen bottles of bubbles. I made great food, including five kinds of cheesecake. And I invited a lot of people. And, I made it a fundraiser. For Growing Hope.

We walked to the park in front of the Co-op, although there was also one unicycle! Once there the music continued and I served cheesecake to everyone, even the innocent bystanders. That was fun.

I’m not sure many people knew totally what was going to go on, maybe just a few of my closest friends. But about 50 ended up being part of at least one part of it, and nearly half did it all.

There are some great photos on facebook. And The Ann Arbor Chronicle weaved it into a larger story.

I’m glad I risked being silly. I’m really glad to have found such great musicians willing to play. I’m really happy to be 50. And most of all, I’m really happy to live in this community and have so many extraordinary people in my life. Wow. It is great to take that moment to say yeah, this is something. I feel well celebrated, well loved, and really happy I did it. Money is still coming in for Growing Hope, I’ll post the total later. It isn’t inteh thousands as I originally hoped. But a nice contribution and many people heard about this organization who wouldn’t have otherwise!

And I have lots of left over soap bubbles for the summer. And there was a lot of left over cheesecake, a week later, one piece remains. And no, I didn’t eat it all myself.

Workshops in Indesign, Planning, and Social Networking

Wednesday, May 6th, 2009

Another busy day of learning. It started with a great class on Indesign. I know this program pretty well, but not using it for a year proved fatal. I went back into it to start the next phase of book creation and couldn’t remember the most basic stuff. So I took the workshop for the immersion experience and got exactly that. 2 hours with a competent user (and good teacher as well) turned on the memory and the details are coming back.

I biked to the class, over on Kipke drive, in the same building as the UM police – next to the stadium. interesting area I’ve never explored before.

I had time for a very quick lunch back home, and dash of to MLB for a class on planning your technology project. Strangely many of the people in the class where there more to learn how to teach how to plan a project. So a few made up their projects. Mine was one of the more evolved as well as large. It was helpful to spend the time planning, to have a few interesting worksheets, to validate some of my to date efforts, and certainly to learn a few things I had not considered at all.

I had to dash off from there to try and figure out which building was the Chemistry building, so arrived a little late for the workshop on alternative social networking. The instructor was a little disorganized and so native to the material he didn’t really break things down. And I had to work at a PC, so even finding the alt and delete key to begin (what a weird way to get a computer to turn on — I just so love Macs from the get go) took time.

But I also really like that style because if you interact with him and ask questions he was very present and excited and quick to respond. Very adaptive. We covered Ning, Google Sketchup, and Twitter. So it jump started me into twitter. I have five followers already today. I’m there – lindadianefeldt

Considering ning for my project, but I have questions about interface and branding. Yet it seems that the portal concept that integrates existing tools and applies them to the subject is cost effective, efficient, and very much what is happening. I just need to consider the integration aspect. It is thinking in a different way – your tools are all over the world literally, yet also immediate through a common web portal. It can appear to be one thing, and yet proximity is also irrelevant. It is a very different way of thinking about design and it isn’t natural to me yet but increasingly so.

I was turned around in the building and ended up exiting via the Diag. I was feeling grumbly about that when I encountered these huge flower beds filled with tulips at their total prime and it was amazing. The late afternoon sun brought out colors that were awesome – peak tulip experience for me!!

I enjoyed the bike ride home, Nala was happy to see me and we took off for a bit of a walk which she very much needed. I had enough energy then to see a client, return a bunch of stacked up phone calls, eat, and fall asleep in front of the TV (ooops).

Today – a class on Public speaking, then I teach my 9th grade double class, and a reception at the new Museum. Then home for more at home work especially on the Co-op.

More on Bicycle Road Rules

Wednesday, April 29th, 2009

Just came across this excellent video that makes the point about bicycles needing different rules than cars. I couldn’t have said it better myself – although I did try.


Bicycles, Rolling Stops, and the Idaho Stop from Spencer Boomhower on Vimeo.

It is nice to see a well done piece of work as well. Very clear, and good use of the media!

Wild things – Ramps and Nettles

Tuesday, April 28th, 2009

Yesterday was a fun adventure to the woods near Washtenaw Community College to find ramps. It was another trip with Gary, this time by bicycle. It turns out to be a bit further than I had imagined, 12 miles round trip. It was the first longish bike trip of the year, and I felt it later. But I loved it.

We rode on some of the Border to Border trail, and I hadn’t really biked that part before somehow. It was a perfect day – warm and sunny – although I got a little too much sun and the wind was fierce on the way back. Crossing the ridges especially the wind was hard enough to feel the bike move. When it became a headwind it was a lot of work to go forward.

Back to the greens – the ramps were plentiful, they have a small onion like root, and a soft edible leaf. We left the bikes, walked for about 15 minutes near the river, and came ot a slope filled with this lovely plant. After about 1/2 hour of harvesting, we headed back. On the way we stopped at a nettle patch and picked enough for a later lunch. It seems early for nettles, but I was happy to see them. Gary joined me in picking bare handed.

As we peddled through gallup park Gary spotted a large snapping turtle. It was headed away from the river, apparently thinking it could cross the busy bike/jogging path and make it to the other pond. But with a fence and railroad tracks in the way, that wasn’t going to happen.

But how to turn a large snapper away from its goal? Gary tried with a nudge, but it was determined. He dug out the tools we had used for ramp collecting and used them to pick up the turtle and take it back to the river. It was snapping and extending its neck in annoyance, but was safely relocated. The turtle was about 10 inches long (shell only) and its tail was very long – almost another 5 inches. Back when I kept turtles I remember tail length was one way to determine sex, but I don’t remember who had the longer tail.

We sampled a few linden flowers on Fourth Ave., then ended up at my house for lunch of ramps and eggs, ramps and nettles and quinoa. A great adventure. But I need to brush up on my wildflower names. How can I forget plants I’ve known for over 40 years? Yet a few names escaped me.

And birds – a lot of geese, a hawk, and a dead swan floating in the river caught by a tree branch.

I have pesto still to make. I’ll do that with yellow dock from my yard. Yum.

Old Bicycles

Tuesday, March 31st, 2009

Saw this posted by a facebook friend. Old footage of bicycles, of all kinds. The tandems and tri-seaters are fun, and bikes with trailers part way through is really a pleasure to watch. The bicycle is still one of the most marvelous technologies around!